A Nerdy approach to Mental Health & Wellness
nerd | nərd | informal noun 1 [usually with modifier] a person who is extremely enthusiastic and knowledgeable about a particular subject, especially one of specialist or niche interest
Welcome to The Relational Nerd, a space that celebrates the full spectrum of nerd culture. From Dungeons & Dragons to comic books, video games to reality TV, I understand and embrace your passions. I combine my evidence-based techniques as a practicing psychologist, with a genuine love for all things you might nerd out about - even if it’s pickleball.
What are you enthusiastic and knowledgeable about? I believe understanding the nature of our passions and our hobbies is incredibly informative to understanding who we are in the world and how we go about engaging what our lives have to offer. In better understanding our relationships to our recreational activities, we can both supplement the areas of our lives that are strong and at the same time support the areas that may not be functioning as well. I am interested in your interests from tabletop and video games, to comics, fantasy, and sci-fi novels. Even sports! All of this and more can be used in pursuit of greater mental health fulfillment.
I can’t wait to embark on an adventure of self-discovery, personal growth, and pop culture exploration together.
Private Practice
Dr. James Poole, PhD.
Consultation
Free Phone Consultation
Reach out before beginning treatment for a 10-15 minute phone call to discuss any questions or concerns you may have regarding starting your journey.
Therapy
45 min private session
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After an initial intake process, begin your weekly individual therapy journey and start the work that matters to you. At this time, all therapy is provided virtually.
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We all can hit roadblocks in our relationships where we struggle to communicate ourselves effectively, here we can build the skills to help you feel heard. At this time, all therapy is provided virtually.
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If you are interested in group sessions, please reach out for more info. At this time, all therapy is provided virtually.
Beyond Therapy
Here are some other ways to work together.
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Reaching out to improve access to information is a crucial piece of increasing mental health awareness. If you think I can help your community or business - let's talk!
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There can be a lot to think about in considering how psychology interacts with the work we are pursuing. Reach out to see what might be helpful to you.
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Love game nights? I do too! Tabletop games are helpful for both long-term brain health and our overall mental wellness. Hosting mindful gaming events has become a centerpiece of my approach. Let’s play together!
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Local to LA or NY?
I am currently recruiting for in-person social skills workshops that will use Dungeons and Dragons gameplay to facilitate a more accessible method of practicing therapeutic ideas such as communication skills, assertiveness training, and cognitive restructuring. -
Got other ideas? Let’s make magic happen. Reach out to therelationalnerd@gmail.com.